Live The Compas Life | Journal
Jul 29, 2025
Summertime in Upstate New York
Upstate New York is a summer paradise, offering everything from fragrant lavender fields to lively street festivals ...
Jun 3, 2025
Upstate with Pride: Celebrating Local LGBTQIA+ Programs
At Upstate of Mind, we believe in community: the kind that lives in shared moments, in raised voices, and in open hea...
May 20, 2025
The Tiny Butterfly That Needs Our Help: Karner Blue Butterflies
Have you ever seen a butterfly so small it could fit on a quarter? Meet the Karner blue butterfly: a delicate, dazzl...
Feb 10, 2025
Celebrating Black History Month in Upstate
Join us as we Celebrate Black History Month by spotlighting some of Upstate’s incredible changemakers who’ve helped ...
Jan 29, 2025
Seven Date Ideas for Valentine's Day in Upstate New York
Here are Seven Date Ideas for Valentine's Day in Upstate New York! Upstate New York is packed with charm, adventure,...
Dec 17, 2024
Winter Things to Do Upstate: Your Cozy Guide to the Season
Upstate New York in winter is about more than enduring the cold—it’s about embracing it. From snowy adventures to c...
Nov 12, 2024
Dog Friendly Hikes & Trails in New York
When it comes to hiking, Upstate New York offers some of the most scenic trails that you and your pup can enjoy...
Oct 21, 2024
Best Pumpkin Pickin' Patches in Upstate New York
Looking for the ultimate pumpkin-picking adventure in Upstate New York? From rolling hills to cozy farm vibes, this r...
Oct 2, 2024
Best Apple Orchards to Visit This Fall
Leaves are finally changing, chai is brewing, and the warm, comforting scent of cinnamon pumpkin spice fills the cris...
Jul 2, 2024
State Parks to Visit This Summer in Upstate New York
State parks are always amazing to visit, no matter the time of year, but there's something extra special about diving...
May 21, 2024
An Interview with Mike De Socio
Meet Mike De Socio (He/Him), an Upstate local, author of Morally Straight, and award-winning, independent journal...
May 13, 2024
Small Towns You Probably Haven't Heard of in Upstate New York
Tucked away in the peaceful landscapes of Upstate New York, you'll find these lesser-known small towns, that are ofte...